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Boston Parks sharing free spring fitness videos

The Boston Parks and Recreation Department is sharing videos from some of their fitness instructors.

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If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safely at home.

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Class videos

Yoga: Virtual Vinyasa flow

Watch a series of classes from instructor Carla Pantuosco.

Chair Yoga: Nicole Ferraro

A 30-minute chair yoga class with instructor Nicole Ferraro.

Chair Yoga: Ivor Edmonds

Join a class with instructor Ivor Edmonds.

Kettlebell workout

Watch a quick lower body kettlebell workout from Body Prime Fitness.

Virtual classes

K-Energy Fitness hosts live virtual dance fitness classes on Mondays and Thursdays, as well as a dance HIIT party fitness class on Thursday evenings. Marysol hosts live Zumba dance party classes on Monday evenings. For details on registration instructions, email Jennifer.Widener@Boston.gov.

Spring fitness series partners

Our partners
BLUE CROSS BLUE SHIELD
PARKS AND RECREATION
BOSTON PUBLIC HEALTH COMMISION
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