Parks Fitness: Strength and Conditioning class with Ana
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
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5:30pm - 6:30pmRepeats weekly on Tuesday, starting from May 7, 2024, until August 27, 2024 -
LoPresti Park
33 Sumner StEast Boston, MA 02128 -
Contact:Jennifer Misiaszek
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Price:FREE
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Neighborhood:CitywideEast Boston
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Event Type:
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Posted:
This class will develop your muscular strength, increase your muscular and cardiovascular endurance, and improve your agility through performance exercises that will keep you at your optimal fitness level. This is achieved through the combination of strength training, aerobic conditioning, and agility exercises. You will experience overall improvements with your physical performance with your daily activities, balance and flexibility, sleeping habits, in addition to helping you maintain a healthy weight.
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5:30pm - 6:30pmRepeats weekly on Tuesday, starting from May 7, 2024, until August 27, 2024
-
LoPresti Park
33 Sumner StEast Boston, MA 02128 -
Contact:Jennifer Misiaszek
-
Price:FREE
-
Neighborhood:CitywideEast Boston
-
Event Type:
-
Posted:
