Parks Fitness: BCBS Chair Yoga with Michelle
Participate in a free fitness class offered by one of our certified instructors. Our classes are sponsored by the Boston Parks and Recreation Department, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.
This modified, gentle yoga class prioritizes breathing and tuning into feeling their bodies. It’s designed for those who do not want to practice on the floor and prefer not to stand for long periods of time. Improve strength and flexibility with this accessible class.
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.