Parks Fitness Series
The Boston Parks Fitness Series offers free fitness programming in Boston parks. Join us for in-person classes led by certified fitness instructors. Please consult the complete class list below.
Everyone is welcome at our free classes, regardless of your fitness level. For more information and cancellations, check Facebook and Twitter at @bostonparksdept and @healthyboston.
Note: There will be no classes held on Monday, October 13 (Indigenous Peoples' Day) and Tuesday, November 11 (Veteran's Day).
This initiative is a partnership between the Boston Parks and Recreation Department and the Public Health Commission. It's sponsored by Blue Cross Blue Shield of Massachusetts.
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Have questions? Contact:
Jennifer Misiaszek
Fall Fitness Series Classes
2025 Fall FitnessJoin an in-person class every week. Classes are free, but registration is required.
| Class | Day | Time | Location | Neighborhood | Eventbrite Link |
|---|---|---|---|---|---|
| Kick It by Eliza | Monday | 6:00 p.m. | Rogers Park | Brighton | Sign up for Kick It by Eliza |
| Barre Fusion | Tuesday | 5:30 p.m. | Medal of Honor Park | South Boston | Sign up for Barre Fusion |
| Ritmo (Rhythm) & Power | Wednesday | 5:30 p.m. | Adams Park | Roslindale | Sign up for Ritmo (Rhythm) & Power |
| Endurance & Strength | Thursday | 5:30 p.m. | Mozart Street Playground | Jamaica Plain | Sign up for Endurance & Strength |
| Zumba ® Gold | Friday | 11:00 a.m. | Titus Sparrow Park | South End | Sign up for Zumba® Gold |
| Walking Group | Saturday | 9:00 a.m. | Franklin Park Golf Clubhouse | Dorchester | Sign up for Walking Group |
| Tai Chi | Saturday | 9:00 a.m. | Horatio Harris Park | Roxbury | Sign up for Tai Chi |
Watch fitness videos
Yoga with Jacqui
Join us for an all-levels Yoga flow class.
Dance Fit with KEnergy Fitness
Move and dance to the beat while breaking a sweat and torching calories.
Afrobeats Dance with Janiqua
Learn technical skills and fundamental movement via a choreographed routine.
Chair Yoga with Karma Longtin
Chair Yoga offers gentle, accessible stretching and movement from any seated position.
Zumba with Zspot
Take part in a 30-minute dance fitness class.
Fitness Class Descriptions
BARRE FUSION
Barre Fusion is a custom curated class designed to build functional total body strength, balance, stamina and muscle control. This dynamic workout blends the grace of ballet with the burn of strength training for unparalleled results that enhance posture, flexibility, and muscle tone, leaving you stronger.
ENDURANCE & STRENGTH FOR ALL AGES
Bring the whole crew and feel the power! This energizing outdoor class blends heart-pumping cardio with Pilates-style sculpting moves to build strength, stamina, and total-body tone. Designed for all ages and fitness levels, we’ll move to the vibrant rhythms of West Indies beats and more—boosting energy, confidence, and connection through movement. Whether you’re chasing fitness goals or just chasing your kids, this class is your summer vibe!
KICK IT BY ELIZA
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds. The class brings high intensity interval training with kickboxing, boxing, rhythmic components and a meditative cool down. All levels welcome! All you need is a yoga mat, sneakers, water, and yourself.
RITMO (RHYTHM) & POWER
Immerse yourself in a one-hour outdoor fitness journey through the infectious beats of Latin American electronic dance music with heart-pumping full-body HIIT segments consisting of agility, functional, and cardio exercises designed to push your limits and elevate your fitness game, coupled with active recovery periods of Latin dancing and ending with a 20 minute pilates-inspired core segment.
WALKING GROUP
Get moving, boost your energy, and make new friends with our fun outdoor walking program at Franklin Park! Enjoy a brisk walk that strengthens your body, improves endurance, and keeps you motivated
Yoga
This class will bring you through postures to align, strengthen, and promote flexibility in the body. Taught by Not Your Average Yoga teacher, you will be able to strengthen the body and the mind as you realize your spirit, impact, and self-worth. Classes will incorporate coping skills along with relaxation techniques.
zumba® GOLD
Zumba Gold is a modified, lower- intensity version of the standard Zumba dance fitness program, designed for the active older adults, beginners, or individuals recovering from injuries. The class focuses on easy-to-follow routines set to Latin and international rhythms, emphasizing low-impact moves that are gentle on the joints.
Fall Fitness Series partners
Our partnersWho's Involved:
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Have questions? Contact:
Jennifer Misiaszek
